Our memberships are all inclusive. All memberships include 24-hour gym access, unlimited group fitness classes, access to our Kid’s Zone, tanning, and saunas. Our small group training, personal training & accountability will take you to another level. You will be getting a lot more than you would anywhere else in town! Invest in your health at gyms that give you the most value, join Training Zone.
Explore our Grass Valley location. From inspiring Group Fitness Classes and personalized NorCal Small Group Training, we cater to diverse workout preferences. This location features Kid’s Zone Child Care, tanning to maintain that perfect glow, and saunas to bring your workouts full circle. 24/7 member access allows for no excuses to fit your workout into your busy schedule!
Explore an exciting world of fitness at our Yuba Sutter location. From invigorating Group Fitness Classes and personalized NorCal Small Group Training to tailored one-on-one Personal Training sessions, we cater to diverse workout preferences. We also feature a Kidzone Child Care, an Indoor Basketball Court for sport enthusiasts, and Tanning services to maintain that perfect glow. Join us at Yuba Sutter for a comprehensive fitness experience.
Training Zone gyms are a community-driven fitness centers committed to helping individuals from all walks of life achieve their health and wellness goals. Our mission is to provide a welcoming and supportive environment where you can push your limits, discover your true potential, and embark on a transformative life journey through fitness. We are here to help you achieve your goals, whether it’s improving strength, losing weight, increasing endurance, or simply enhancing overall well-being. Our team of experienced trainers is dedicated to guiding and motivating you every step of the way. We believe in the power of personal connections and foster a community that supports and uplifts one another.
Located in both Marysville and Grass Valley, California, Training Zone provides a wide range of fitness programs, state-of-the-art equipment, and energizing group classes.
Join our vibrant community and experience the difference. Discover who we are, what we stand for, and how we can empower you to reach new heights in your fitness journey. Together, let’s unlock your full potential and make lasting positive changes in your life.
*Offer must be activated within 5 days of submission. Must be 18 years of age or older and a first time visitor with local ID. Some restrictions apply.
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50 + CLASSES WEEKLY INCLUDED We proudly offer Les Mills BodyPump, BodyCombat, Zumba, yoga, Silver Sneakers & more!
Our Small Group classes provide personalized training for all levels. Designed for everyone to elevate your workout, increase strength and improve your overall endurance.
Discover a transformative approach to fitness with our personal training sessions, founded on the philosophy that combines sound nutrition and deliberate movement.
Experience BodyPump's total body barbell workout to get lean and toned, coupled with our Core class that enhances functional strength and stability, making for a powerful, all-encompassing workout.
Zumba is a fun, energetic, and dance-inspired workout that combines Latin and international music with dynamic yet easy-to-follow dance moves. It's a perfect fusion of exercise and entertainment that not only enhances your cardio health but also improves balance, flexibility, and core strength. It's a total workout disguised as a party!
Our LesMills Core class takes your core strength to the next level. Focusing on the torso and sling muscles that connect your upper and lower body, this class enhances your functional strength and improves your overall fitness
Accompanied by motivating music and our expert instructors, you'll tackle various terrains, from steep climbs to fast sprints. These sessions offer an excellent cardio workout, enhancing endurance, building lower body strength, and burning calories fast.
Body Combat is a fiercely energetic program inspired by martial arts, drawing from a wide array of disciplines such as Karate, Boxing, Taekwondo, Tai Chi, and Muay Thai. With driving music and inspiring instructors, you'll punch, kick, and strike your way to superior cardio fitness.
Our LesMills BodyPump class, renowned globally, is the ultimate barbell workout for anyone looking to get lean, toned, and fit. This high-energy session uses light to moderate weights with plenty of repetition, providing a total body workout that burns calories, shapes, and tones your body.
Our Indoor Ride combines energizing music with an authentic cycling experience indoors. Our instructors strive to tailor each class to a wide ability range from the beginner to the advanced cyclist. Each class delivers an energizing cardiovascular workout to increase endurance and muscular strength.
Introducing the Silver Sneakers program at Training Zone, designed specifically for our mature members seeking an active, healthy lifestyle. This renowned fitness program offers a blend of physical activity, healthy living, and social engagement. At Training Zone, we believe it's never too late to embrace fitness. Join today and step into a healthier, more vibrant life!
Unwind and reconnect with your inner self at Training Zone with our Yoga classes. Designed for all skill levels, our yoga sessions offer a blend of traditional postures and breathing techniques to foster strength, flexibility, and balance.