Month-to-Month Memberships Always Available

FREE GUEST PASS

Yuba Sutter and Grass Valley Locations

OUR LOCATIONS

Live Hard, Train Harder.

PERSONAL TRAINING

TRAINING ZONE

Memberships Fit For Your Life

We have a variety of membership that include group fitness and small group classes, access to our Kid's Zone, and even personal training & accountability. You’ll find yourself paying a lot less and getting a lot more than you would anywhere else in town! Invest in your health at a gym that gives you the most value, join Training Zone.

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Free 7 Day Pass

  • By participating, you consent to receive communication from The Training Zone that includes calls, text messages, and email.
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    *Offer must be activated within 7 days of submission. Must be 18 years of age or older with local ID. Some restrictions apply.
  • By submitting this form, you consent to receiving communication from Training Zone that includes calls, text messages, and email. You have the ability to opt out at any time.
GRASS VALLEY
YUBA-SUTTER
Circuit Training at Training Zone Gym in Grass Valley
Cardio at Training Zone Gym in Grass Valley
Longevity Training for Seniors at Training Zone Gym in Grass Valley
Training at Training Zone Gym in Grass Valley
Fitness floor at Training Zone Gym in Grass Valley
Free Weights at Training Zone Gym in Grass Valley
Exterior at Training Zone Gym in Grass Valley
Functional Training Equipment at Training Zone Gym in Grass Valley
Indoor full-size basketball court at Training Zone Gym in Yuba Sutter
Womens Only Training Area at Training Zone Gym in Yuba Sutter
BEGINNING STRENGTH _ CONDITIONING_ALL LEVELS STRENGTH _ CONDITIONING at Training Zone Gym in Yuba Sutter
NorCal Conditioning at Training Zone Gym in Yuba Sutter
Spin Group Fitness Class at Training Zone Gym
Norcal Training Area at Training Zone Gym in Yuba Sutter
Group Fitness at Training Zone Gym

Our Specialties

GROUP FITNESS CLASSES

Included with membership. Featuring classes such as  yoga, Les Mills, Zumba, SilverSneakers, and more!

SEE SCHEDULES >

NORCAL SMALL GROUP TRAINING

No matter what your level, Norcal Classes are designed for anyone to be able to take it to their next level!

LEARN MORE >

PERSONAL TRAINING

Training on the philosophy that with sound nutrition and purposeful movement, we live hard and train harder.

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Download the Mobile App

Work hard. Get Rewarded.

Put the power of the gym in the palm of your hand with the Training Zone App. Check out class schedules. Earn rewards for checking in or working out—including gear, drinks, a free month's membership.  All by using the app. Members, you can use it to: 

√  Check-in without your key tag
√  Track your workouts
√  Set goals and track progress with integrated health apps
√  Compete in local and global fitness challenges

What Our Members Have To Say

They go above and beyond

WOW. I liked the gym when I signed up, but this company has gone above and beyond during this COVID-19 process which really set the bar high for other gyms. I also just received a personal phone call from a gym employee checking in on my well-being, asking if I need anything, and updating me on the gym opening. I really really cannot say I have been a part of a better gym. I am extremely satisfied and they are a true gem to this Marysville/Yuba City area. Thanks Training Zone!

-- Brittany S., Member

I found the best gym near me!

 

Literally the best place on earth next to home. Workers always great very nicely and tell to to have a great day. It’s the little things that make this place better than anywhere else. Never had a bad experience here an I’ve been coming for about a year! Keep it up. Even though your already the best!

 

-- Isaac G., Member

Great Experience! Very clean and tidy.

The staff was really friendly... I was also pleasantly surprised how clean the gym was. Lots of members using the disinfectant wipes strategically placed around the gym. The staff was tiding up and re-racking weights almost hourly. Training Zone was tidy and organized. The bathrooms were really clean too.

Whenever I'm back in town I'm definitely going back to The Training Zone. Hands down the best all-around gym in Grass Valley.

-- Sean

A gym fit for the whole family!

 

Training zone is such a family oriented gym. Everyone on staff is so friendly and encouraging. After starting classes and getting to know people, you miss one day and everyone's asking what happened. The combat class is one of my favorites, you burn a ton of calories and it's fun. The majority of their classes are included in your membership too. Love my gym!

-- Mischa H., Member

The best gym with the best classes!

 

I have been to a lot of gyms and by far this is the best gym, so friendly and they make you feel like family wanting to work with you to be your best, the best trainers the best classes and the best strength and conditioning/ Spartan classes ever. They help build your self-esteem. I can't say enough about the employees except thank you, thank you.

-- Nancie L., Member

Guest pass user to loyal member!

 

We just moved here. I did the free trial and now I'm hooked. I love coming here. The classes are great and the instructors a wonderful. I take my son to the daycare and those lady's rock. Great place! I recommend to all!

-- Tanya L., Member

Therapy for body and mind!

Just want to say thank you to Training Zone and especially the coaches with NorCal Training! They tailor things to my specific needs (asthma, heart condition and injury) and make sure I stay safe while teaching me what my body can do! They are always there to encourage me, keep me going, and help push me to do more than I thought I could. I love that the programming is always changing, I never get bored and never plateau because of doing the same things over and over again! Thank you for my mental health workouts, it really is my therapy for body and mind! You guys rock!

-- Shawna

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